Category: Health

  Culinary, personal care, health aide, pet care, home maintenance … But what is the most beneficial type coconut oil? You are either in the group who LOVE

  Where does all his energy come from? Here is an interview that answers that and shares one of his most recent project “The Happy Vegan” book. Russell

  Evolving to Vegan may be an emotional or logical choice but the results and consequences that happen after that change are mostly physical as shown in what

For years we have hear starch is the enemy for health and weight loss but resistant starch is good for you as you can see here watching the

But why less oil?  Isn’t no animal products enough for good health?  How to cook and bake oil free. Yes, oil can be plant based but oil is still highly

Veganism has evolved from a fad to a Movement as shown by it’s broad reach of awareness and action around the globe. 2015 was a big year of massive

A 98 year old cardiothoracic specialist weighs in about cholesterol, coronary disease and vegetables. “If an individual is willing to listen, I will try to explain to them on a

The majority of standard recipes seem to call for eggs, but are they needed? Nope!!! Here are cooking and baking egg substitutes if you are practicing a plant-based

Grab and go protein muffin that is not going to send you into a sugar rush and ultimate crash. Muffins are easy to grab with a piece of

This home-schooled teen was frustrated so he researched, rallied a team together, and solved a BIG problem for us all. Most of us like “junk food” especially candy