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Plant Strong Rip Esselstyn – TEDx

Slaying the 5 headed dragon of deadly diseases.

Rip Esselstyn and his firefighting crew at a Texas fire station bust myths and change taste buds in 28 days.  Watch this video to see how.

Advocating a plant-strong diet to combat chronic diseases, the Austin Engine 2 station followed a plant-based diet and dramatically improved their health eating “Mantastic Foods” like: Red lentil sloppy joes, 3-bean chili, Kale ceviche salad, and dark chocolate oatmeal cookies, just to name a very few.